Reconnect with your body
If you don't want ongoing support and just want an audit of your current training program and current diet then this service is for you.Learn More
Personalised Nutrition Coaching to ensure you reach your goals and can MAINTAIN your weight and habits long into the future. This coaching experience will stop yo-yo dieting in it's tracks and give you the education and tactics you need to be self sufficient.Learn More
Launching soon - a 12 week Nutrition program to get you back on track with healthy habits and nutrition advice to support your goals.
Nutrition Workshops and Presentations Team Nutrition Workshops Corporate WellnessLearn More
One-off Zumba or Bootcamp classes - for clubs or parties Corporate Events -Learn More
Regular weekly Bootcamp Sessions - contact me for detailsLearn More
Dear Sally I went Skiing this weekend and I was able to wear my Ski pants WITHOUT a belt, because I was able to close the button! Plus I skied from 10am - 1pm with only short breaks and felt fit and capable to carve without my legs burning. You've really helped me a lot to find the way back to a more healthy and active lifestyle. Thank you."EC, Switzerland
Dear Sally I am soooooooo happy with my progress. I can wear my old jeans again. This is not the end for me, but just the start. I've enrolled in a new local fitness class and I'm really looking forward to it. I'd like to continue with your coaching program - thank you again, your butt-kick program was just what I needed."ES, Switzerland
Guess What?..... My old jeans fit again!! Thank you."ER, Switzerland
Yes this is me! Thought I'd show you my before and after photos. I know not everyone wants to stand on stage in a tiny bikini, but this was my challenge, my goal. I wanted to achieve something I'd always believed I couldn't. I proved to myself that it can be done, even over the age of 40 - with hard work and consistency."SD, Switzerland
I love following your program, you've helped me to know what to eat and how to train. I'm so much stronger. I get so many comments about how I look and how much stronger I am at hitting the ball in golf. I can't thank you enough."PE, UK
I attended your Nutrition Workshop and learned many new things. It was a nice atmosphere and I could tell that you really know what you're talking about. I liked that what you say is based on science and that it is honest. I started changing some little things the very next day and I'm already seeing results."ER, Switzerland
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