One-off consultation


One-off consultation

If you don't want ongoing support and just want an audit of your current training program and current diet then this service is for you.  


I will do a full audit of your current plans and goals and create a new plan for you according to your timeline.  You can then execute your plan yourself - but without the ongoing support.


This might be a good service to start with or for those who have limited funds or don't want the accountability to begin with.  Perhaps you want to see if you can do it by yourself first and just want a coach to put you on the right path.



Either way, I've created this service for those who wanted my expertise and insight but didn't want to pay for ongoing coaching.